Choose a service

Online consultation

We take an in depth look at your history and diet to come up with which self-help techniques and nutritional changes would most benefit you and help you speed up your healing process.

I explain all the techniques and provide a afterwards detailing all the techniques and how to do them.

Sessions are 60mins

Would you like to know how the services on offer could best help you and your issues?

Book in a 1:1 discovery call and we can go over your specific issues and how I can help you.

Completely free and no obligation service. I'll send you a zoom link for the time you request once you book in.

30-60 mins

EFT (emotional freedom technique - A.K.A the tapping technique)

Giving you the controls for reprogramming your brain.

Do you have limiting beliefs/trauma/anxiety/fear holding you back from doing something you want or being the best version of yourself? EFT can help.

Working with you on your subconscious using a language it understands. Tapping combined with visuals and a focus on emotions that come up helps tap into your subconscious so it can work with you not against you. A simple technique that once learnt you can do yourself at home and apply to pretty much any situation to help you.

A powerful technique which can help avoid re-traumatising. With the focus on visualisations and emotions you don't have to go into detail about specific events that may be affecting you unless you want to.

Sessions are 60mins